Warm Summer Fruits With Sour Cream and Brown Sugar

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Warm Summer Fruits With Sour Cream and Brown Sugar

ingredients

4 medium-sized ripe peaches, peeled, pitted, and sliced, or 3 cups frozen unsweetened peach slices, thawed
1 cup fresh blueberries or frozen unsweetened blueberries, thawed
¼ cup reduced-fat sour cream
1 Tbsp. fat-free milk
1 tsp. vanilla extract
2 Tbsp. light brown sugar

preparation

Serves 6
Serving size: ½ cup

1. Place the broiler rack 4 inches from the heat source. Preheat the broiler.
2. Place the peaches and blueberries in a 2-quart flame-proof (not glass) baking dish and toss to combine.
3. Combine the sour cream, milk, and vanilla in a small bowl, and stir to mix well. Spoon the sour cream mixture over the fruit, and sprinkle with brown sugar.
4. Broil, carefully turning pan if necessary, for 4 to 5 minutes or until the fruit is warmed and the sugar is lightly browned. Serve immediately.

nutrition

Nutrition facts
Carbohydrate exchanges 1
Amount per serving
Calories 86
    Calories From Fat 10
Total Fat 1 g
    Saturated Fat 1 g
    Trans Fat 0 g
Cholesterol 4 mg
Sodium 12 mg
Total Carbohydrate 18 g
    Dietary Fiber 2 g
    Sugars 16 g
Protein 2 g