Super Banana Sundaes
ingredients
1 1/3 cups fat-free vanilla ice cream (such as Breyers Double Churn Free)
1/3 cup crushed graham crackers
1 medium banana, peeled and sliced
1/4 cup fat-free whipped topping
Garnish
4 strawberries, sliced
preparation
1. Place 1/3 cup of the ice cream into a dessert dish. Layer 1/4 of the remaining ingredients on top of the ice cream. Repeat with other sundaes.
2. Top with sliced strawberries and serve immediately.
nutrition
Serving size: 1 sundae
Carbohydrate exchanges: 2
Amount Per Serving
Calories: 130
Calories from Fat: 10
Total Fat: 1 gram
Saturated Fat: 0.1 grams
Trans Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 80 milligrams
Total Carbohydrate: 29 grams
Dietary Fiber: 3 grams
Sugars: 15 grams
Protein: 3 grams
