Seafood Kebabs

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Photo: Taran Z/Food styling: Suzanne Springer

ingredients

2 Tbsp. lime juice
1 Tbsp. olive oil
1 clove garlic, crushed
1/8 tsp. salt
1/4 tsp. fresh-ground black pepper
2 tsp. fresh snipped dill
12 large shelled deveined shrimp (6 oz.)
7 large sea scallops (6 oz.)
1 medium zucchini cut into 1-inch pieces (2 cups)
1 medium yellow squash cut into 1-inch pieces (2 cups)

preparation

2 servings
Serving size: 1/2 recipe

1. Preheat grill or broiler.
2. Mix lime juice, olive oil, garlic, salt, pepper, and dill.
3. Add shrimp, scallops, and vegetables, and set aside to marinate for 15 minutes. Turn once during this time.
4. Alternate vegetables, shrimp, and scallops on four skewers. Grill or broil 3 to 4 inches from the heat source for 2 1/2 minutes per side. Do not overcook the fish. Sprinkle with salt and pepper.
5. Place skewers on two dinner plates, or remove seafood and vegetables from skewers onto two plates and serve.

nutrition

Nutrition Facts
Vegetable exchanges 2
Lean meat exchanges 4
Fat exchanges 0.5
Amount per Serving
Calories 224
   Calories From Fat 42
Total Fat 5 g
   Saturated Fat 0 g
   Trans Fat 0 g)
Cholesterol 157 mg
Sodium 314 mg
Carbohydrate 12 g
   Dietary Fiber 4 g
   Sugars 7 g)
Protein 34 g