Pea And Tomato Salad
ingredients
1 1/2 cups fresh peas, cooked in ½ cup water or vegetable broth for 5 to 7 minutes
2 medium tomatoes, diced
1/2 tsp. cumin
2 Tbsp. olive oil
3 Tbsp. white wine vinegar
1 Tbsp. Dijon mustard
Salt and pepper to taste
preparation
6 servings
Serving size: 1/2 cup
Preparation time: 20 minutes
Cook time: 5 to 7 minutes
Combine all ingredients and mix well. Serve at room temperature.
nutrition
Starch Exchanges: 0.5
Fat Exchanges: 1
Amount Per Serving
Calories: 87
Calories from fat: 44
Total fat: 5 grams
Saturated fat: 1 gram
Cholesterol: 0 milligrams
Sodium: 61 milligrams
Carbohydrate: 9 grams
Dietary fiber: 3 grams
Sugars: 4 grams
Protein: 3 grams
