Grilled Scallions

ingredients

32 scallions

1/4 cup olive oil

2 tsp. lemon juice

2 garlic cloves, minced

Salt and pepper to taste

 

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preparation

8 servings

Preparation Time: 10 minutes

Cooking Time: 3 to 5 minutes

1. Prepare an outdoor grill. Coat the rack with cooking spray and set it 6 inches from the heat. Trim the scallions by cutting off and discarding the root end about 1 inch off the tops, leaving about 2 inches of green. Combine the olive oil, lemon juice, garlic, salt, and pepper in a shallow dish.

2. Coat the scallions with the olive oil mixture and let stand for about 5 minutes.

3. Remove the scallions from the marinade and place them diagonally across the grill rack. Using long-handled tongs, turn the scallions so that all sides are grilled, basting with any remaining marinade. Grill the scallions for about 3 to 5 minutes total.

 

 

nutrition

Serving Size: 4 scallions
Vegetable Exchanges: 1
Fat Exchanges: 1

Amount Per Serving

Calories: 61
Calories From Fat: 43
Total Fat: 5 grams
Saturated Fat: 0.6 grams
Cholesterol: 0 milligrams
Sodium: 10 milligrams (without added salt)
Total Carbohydrate: 5 grams
Dietary Fiber: 2 grams
Sugars: 2 grams
Protein: 1 gram

 

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