Chocolate Cream Pudding Pie

ingredients

Crust
½ cup sugar-free chocolate wafer cookie crumbs
1 Tbsp. sugar
1 Tbsp. canola oil
Filling
¾ cup Splenda Sugar Blend
½ cup cornstarch
¼ cup cocoa
¼ tsp. salt
3 cups fat-free milk
1 egg, lightly beaten
1 tsp. butter
Garnish
½ cup fat-free whipped topping

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Average: 4.5 (2 votes)
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preparation

9 servings
Serving size: 1 slice
Preparation time: 5 minutes
Cooking time: 20 minutes
Cooling time: 2 hour

1. Preheat the oven to 350°F. Prepare the crust. Mix together the cookie crumbs, sugar, and oil. Pour the mixture into the bottom of an 8-inch springform pan or loose-bottom tart pan. Bake for 10 minutes. Remove from the oven, and cool on a wire rack.
2. Prepare the filling. In a medium saucepan over medium heat, whisk together the Splenda, cornstarch, cocoa, and salt. Slowly whisk in the milk and then the egg. Whisk constantly until the mixture comes to a boil and thickens.
3. Cook and stir 3 minutes more. Remove from the heat. Whisk in the butter. Pour the mixture into a bowl and cover with plastic wrap directly on the surface to prevent the mixture from forming a skin. Let cool for 20 minutes.
4. Remove the plastic wrap, and pour the filling on top of the prepared crust. Refrigerate for 2 hours before serving. Serve with a dollop of whipped topping.

nutrition

Nutrition facts
Carbohydrate exchanges 2
Fat exchanges 1
Amount per serving
Calories 195
    Calories From Fat 40
Total Fat 4.5 g
    Saturated Fat 1.1 g
    Trans Fat 0 g
Cholesterol 25 mg
Sodium 130 mg
Total Carbohydrate 35 g
    Dietary Fiber 1 g
    Sugars 23 g
    Sugar alcohols 2 g
Protein 4 g

Comments

milk in recipes

I'm shocked that even the American Diabetes Association uses milk in their recipes given how much sugar it contains! Come on, guys! Get with the program and start offering recipes using soymilk instead...it has HALF the sugars!

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