Chilled Strawberry Apricot Soup
ingredients
2 cups strawberries, washed and hulled
1 cup ripe fresh apricots, cubed
1 cup sugar-free, fat-free vanilla yogurt
2 Tbsp. sugar
2 tsp. lemon juice
2 tsp. fresh minced mint
1/4 tsp. cinnamon
preparation
4 servings
Preparation time: 15 minutes
In a food processor or blender, combine the fruit. Process until smooth. Transfer to a bowl and fold in the remaining ingredients. Cover and refrigerate for 4 hours before serving.
nutrition
Serving size: 1 cup
Carbohydrate Exchanges: 1.5
Amount Per Serving
Calories: 99
Calories From Fat: 5
Total Fat: 1 gram
Saturated Fat: 0 grams
Cholesterol: 1 milligrams
Sodium: 37 milligrams
Total Carbohydrate: 22 grams
Dietary Fiber: 3 grams
Sugars: 18 grams
Protein: 3 grams
