Asian Chilled Cucumber Salad
ingredients
4 cups peeled, sliced cucumbers
1 small red onion, finely diced
1/4 cup minced cilantro]
Dressing
1/2 cup rice vinegar
1 Tbsp. light soy sauce
1 Tbsp. dry sherry (optional)
2 tsp. sesame oil
2 garlic cloves, minced
1/4 tsp. crushed red pepper
Fresh ground black pepper to taste
preparation
4 servings
Preparation time: 20 minutes
1. In a salad bowl, combine the cucumbers, red onion, and cilantro.
2. Whisk together the dressing ingredients and pour over the salad. Cover and refrigerate for 1/2 hour before serving.
nutrition
Serving Size: 1 cup
Vegetable Exchanges 1.0
Fat Exchanges: 0.5
Amount Per Serving
Calories: 53
Calories From Fat: 22
Total Fat: 2 grams
Saturated Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 148 milligrams
Total Carbohydrate: 7 grams
Dietary Fiber: 1 gram
Sugars: 6 grams
Protein: 2 grams
