Type 1 surprised actress Elizabeth Perkins, but now she says “I’m a happier person than I was before.”

Infuse seasonal fruits with bursts of flavor.

The importance of warm-ups and cooldowns; Kegels for bladder control; type 1 diabetes and stroke risk.

Children at risk for type 1 diabetes can reduce their chances of getting the disease by eating more omega-3 fatty acids.

Depressed? Get treatment and live longer.

Weight management in childhood can prevent health problems later in life.

The heavier you are, the harder it is for you to exercise, researchers say.

U.S. adults with diabetes have improved their blood glucose management and are avoiding cardiovascular disease.

Rich in heart-friendly omega-3 fatty acids, salmon is the perfect quick-and-easy dinner dish.

Whole-wheat pastry flour, whole rolled oats, and walnuts make this dessert nutritious—and seriously tasty.

Eat alone or enjoy this sweet treat as a topping for pancakes or waffles—or even an accompaniment to roasted meat or poultry.

Along with a raspberry- and orange-flavored dressing, fruit wedges provide a gorgeous blast of color to dark winter nights.

Juicy mangos give spicy salsa a burst of sweet.

Pair with fresh, chopped veggies for the perfect party snack.

A flavorful alternative to greasy potato chips

Roasted red peppers kick the flavor up a notch.

Inspired by Elliott Yamin; questioning carbs; appreciating diversity; praise for old standbys

The key to avoiding heart disease is prevention.

Think heart disease is just for men? Think again.

High post-meal blood glucose levels should be avoided—even if your A1C is within range.

Can high-elevation living cause your blood sugar to drop?

A man worries that injecting insulin may cost him his job.

Eat smarter by shrinking your portion sizes.

Finding motivation in a simple, small gadget: a pedometer

Newlywed Kim Kasch knew there was something wrong with her husband, but she didn't anticipate how it would rock their world.